{"id":2919,"date":"2020-01-04T13:48:45","date_gmt":"2020-01-04T18:48:45","guid":{"rendered":"https:\/\/bitpost.com\/blog\/?page_id=2919"},"modified":"2020-01-04T13:55:02","modified_gmt":"2020-01-04T18:55:02","slug":"chuckwagon-stew","status":"publish","type":"page","link":"https:\/\/bitpost.com\/blog\/recipes\/chuckwagon-stew\/","title":{"rendered":"Chuckwagon Stew"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>3 c water<\/li><li>8 oz seitan<\/li><li>4 carrots, chopped<\/li><li>2 potatoes, chopped<\/li><li>2 onions, wedges<\/li><li>1\/2 c ketchup<\/li><li>1\/4 c soy sauce<\/li><li>2 tsp oil<\/li><li>1 tsp garlic granules<\/li><li>1 tsp tarragon<\/li><li>1\/4 tsp pepper<\/li><li>1\/4 c whole wheat pastry flour<\/li><li>1\/2 c cold water<\/li><li>parsley, for garnish<\/li><\/ul>\n\n\n\n<p>Place first 11 ingredients in saucepan \/ pot, boil, simmer covered for 30 min.<br \/>Stir flour and cold water together, then stir into stew, and cook until thick and bubbly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 c water 8 oz seitan 4 carrots, chopped 2 potatoes, chopped 2 onions, wedges 1\/2 c ketchup 1\/4 c soy sauce 2 tsp oil 1 tsp garlic granules 1 tsp tarragon 1\/4 tsp pepper 1\/4 c whole wheat pastry flour 1\/2 c cold water parsley, for garnish Place first 11 ingredients in saucepan \/ &hellip; <a href=\"https:\/\/bitpost.com\/blog\/recipes\/chuckwagon-stew\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Chuckwagon Stew<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":478,"menu_order":-20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-2919","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9M0Zg-L5","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2916,"url":"https:\/\/bitpost.com\/blog\/recipes\/burgundy-soup\/","url_meta":{"origin":2919,"position":0},"title":"Burgundy Soup","author":"m","date":"January 4, 2020","format":false,"excerpt":"Whole Foods seitan mushrooms onions tomato-puree 2 TBSP soy\/sesame oil1 1\/2 c diced onion3\/4 c sliced mushrooms1 tsp minced garlic1 1\/2 tsp chopped basil (or 1\/2 tsp dried)1\/3 tsp pepper1\/2 c dry red wine3\/4 c tomato puree1 cup chopped seitan1 1\/2 c water (--)1 TBSP barley miso1\/2 tsp saltparsley for\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/IMG_20200105_210022-1-scaled-e1578276491230.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/IMG_20200105_210022-1-scaled-e1578276491230.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/IMG_20200105_210022-1-scaled-e1578276491230.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/IMG_20200105_210022-1-scaled-e1578276491230.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/IMG_20200105_210022-1-scaled-e1578276491230.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/IMG_20200105_210022-1-scaled-e1578276491230.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2921,"url":"https:\/\/bitpost.com\/blog\/recipes\/instapot-ratatouille\/","url_meta":{"origin":2919,"position":1},"title":"Instapot Ratatouille","author":"m","date":"January 4, 2020","format":false,"excerpt":"1 eggplant, cubed2 tomatoes, cubed3 zucchini, cubed1 onion, chopped1 yellow bell pepper, cubed1\/4 c oil1 clove garlic, crushed1\/4 c fresh cilantro, chopped2 tsp basil1\/2 tsp salt1\/4 tsp pepper Combine oil and spices in a small bowl.Add spices and veggies to pot.Cook on low for 7-8 hours (instapot: TBD)Serve over rice.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":511,"url":"https:\/\/bitpost.com\/blog\/recipes\/cuban-black-bean-stew\/","url_meta":{"origin":2919,"position":2},"title":"Cuban Black Bean Stew","author":"m","date":"August 16, 2009","format":false,"excerpt":"Black beans go fast around our house - Wren is 80% black bean on the inside. If you have some time, this dish dresses them up with some nice complementary flavors. Ingredients: roasted sesame oil 2-3 cups black beans (soaked-and-cooked or canned) 1-2 cups onions 1 cup diced carrots 1\u2026","rel":"","context":"In &quot;Daily Life&quot;","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2926,"url":"https:\/\/bitpost.com\/blog\/recipes\/stuffed-shells\/","url_meta":{"origin":2919,"position":3},"title":"Stuffed Shells","author":"m","date":"January 4, 2020","format":false,"excerpt":"16 jumbo pasta shells6 c marinaraparmazano for garnish\/topping1 lb tofu2\/3 c nayonnaise1 1\/2 Tbsp fresh parsley (or 2 tsp dried)2 tsp basil2 tsp onion granules1 tsp garlic granules1\/2 tsp salt Preheat oven to 350 degrees.Combine tofu and remaining ingredients, mash into fine grained paste.Spread baking dish with marinara, arrange shells\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":888,"url":"https:\/\/bitpost.com\/blog\/recipes\/tanyas-chili\/","url_meta":{"origin":2919,"position":4},"title":"Tanya&#8217;s Chili","author":"m","date":"July 31, 2010","format":false,"excerpt":"From my good friend Tanya Merchant. Dark beer, enough said!! 1\/2 lb zucchini, diced 1\/2 lb cremini (baby bella) mushrooms, sliced 2 onions, chopped 1 jalapeno pepper, seeded and chopped 3-4 garlic cloves, minced 1 1\/2 tsp salt 3 Tbsp canola oil 28 oz can of crushed tomatoes 1 bottle\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2923,"url":"https:\/\/bitpost.com\/blog\/recipes\/sloppy-joes\/","url_meta":{"origin":2919,"position":5},"title":"Sloppy Joes","author":"m","date":"January 4, 2020","format":false,"excerpt":"1 onion2 green peppers3 TBSP oil1 1\/2 c boiling water2 1\/2 c tomato sauce1-2 Tbsp chili powder1 tsp salt1 Tbsp soy sauce1 Tbsp mustard1 Tbsp sugar1 1\/2 c TVP Saute onion, peppers in oil.Add remaining ingredients, simmer for 20 minutes (Instapot: TBD).Serve on soft hamburger buns, the cheaper the better.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/2919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/comments?post=2919"}],"version-history":[{"count":1,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/2919\/revisions"}],"predecessor-version":[{"id":2920,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/2919\/revisions\/2920"}],"up":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/478"}],"wp:attachment":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/media?parent=2919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}