{"id":2941,"date":"2020-01-21T17:30:58","date_gmt":"2020-01-21T22:30:58","guid":{"rendered":"https:\/\/bitpost.com\/blog\/?page_id=2941"},"modified":"2020-01-21T18:31:56","modified_gmt":"2020-01-21T23:31:56","slug":"instapot-lentil-kale-soup","status":"publish","type":"page","link":"https:\/\/bitpost.com\/blog\/recipes\/instapot-lentil-kale-soup\/","title":{"rendered":"Instapot Lentil Kale soup"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"540\" data-attachment-id=\"2940\" data-permalink=\"https:\/\/bitpost.com\/blog\/wp-1579645828130-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/wp-1579645828130-scaled-e1579649128432.jpg?fit=1241%2C1395&amp;ssl=1\" data-orig-size=\"1241,1395\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wp-1579645828130.jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/wp-1579645828130-scaled-e1579649128432.jpg?fit=480%2C540&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/01\/wp-1579645828130-scaled-e1579649128432-480x540.jpg?resize=480%2C540&#038;ssl=1\" alt=\"\" class=\"wp-image-2940\" 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\/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2940,"parent":478,"menu_order":-1,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-2941","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9M0Zg-Lr","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3043,"url":"https:\/\/bitpost.com\/blog\/recipes\/local-veggies-soup\/","url_meta":{"origin":2941,"position":0},"title":"Local veggies soup","author":"m","date":"April 1, 2020","format":false,"excerpt":"Wow so many options. This usually consists of all the veggies I have when I receive another fresh box of Misfit Veggies and Papa Spuds deliveries. Too much goodness! Throw things like this into the instapot and have a blast... Add enough broth\/water or the instapot may give you a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2921,"url":"https:\/\/bitpost.com\/blog\/recipes\/instapot-ratatouille\/","url_meta":{"origin":2941,"position":1},"title":"Instapot Ratatouille","author":"m","date":"January 4, 2020","format":false,"excerpt":"1 eggplant, cubed2 tomatoes, cubed3 zucchini, cubed1 onion, chopped1 yellow bell pepper, cubed1\/4 c oil1 clove garlic, crushed1\/4 c fresh cilantro, chopped2 tsp basil1\/2 tsp salt1\/4 tsp pepper Combine oil and spices in a small bowl.Add spices and veggies to pot.Cook on low for 7-8 hours (instapot: TBD)Serve over rice.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2020\/03\/wp-15845825256343917997692860129749-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2923,"url":"https:\/\/bitpost.com\/blog\/recipes\/sloppy-joes\/","url_meta":{"origin":2941,"position":2},"title":"Sloppy Joes","author":"m","date":"January 4, 2020","format":false,"excerpt":"1 onion2 green peppers3 TBSP oil1 1\/2 c boiling water2 1\/2 c tomato sauce1-2 Tbsp chili powder1 tsp salt1 Tbsp soy sauce1 Tbsp mustard1 Tbsp sugar1 1\/2 c TVP Saute onion, peppers in oil.Add remaining ingredients, simmer for 20 minutes (Instapot: TBD).Serve on soft hamburger buns, the cheaper the better.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":534,"url":"https:\/\/bitpost.com\/blog\/recipes\/steamed-kale-with-lemon-miso-sauce\/","url_meta":{"origin":2941,"position":3},"title":"Steamed Kale with Lemon Miso Sauce","author":"m","date":"August 16, 2009","format":false,"excerpt":"I tend to go for classic flavors, but sometimes it's good to offset the palate with something different.\u00a0 This one has some zing to it, with ginger and lemon and radish and kale all competing.\u00a0 Andrea loves kale, and ate this recipe up. Ingredients: 1-2 cups water 1\/2 whole lemon,\u2026","rel":"","context":"In &quot;Daily Life&quot;","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3643,"url":"https:\/\/bitpost.com\/blog\/recipes\/chana-masala-with-bacon-cabbage-boost\/","url_meta":{"origin":2941,"position":4},"title":"Chana Masala with bacon cabbage boost","author":"m","date":"January 29, 2023","format":false,"excerpt":"Or from scratch: soak garbanzos overnight w a bit of baking soda (3 cups beans, 11-12 cups RO water) rinse beans, add 4.5c water and cook in instapot for 18 min - save the pot water! 6 Tbsp oil + 3 bay leaves + 3 sticks cinnamon + 6 cloves\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"https:\/\/bitpost.com\/blog\/category\/production\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2023\/01\/wp-16750270977487590427506551263246-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2023\/01\/wp-16750270977487590427506551263246-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2023\/01\/wp-16750270977487590427506551263246-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2023\/01\/wp-16750270977487590427506551263246-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2023\/01\/wp-16750270977487590427506551263246-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2023\/01\/wp-16750270977487590427506551263246-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":521,"url":"https:\/\/bitpost.com\/blog\/recipes\/michigan-navy-bean-soup\/","url_meta":{"origin":2941,"position":5},"title":"Michigan Navy Bean Soup","author":"m","date":"August 16, 2009","format":false,"excerpt":"Another great soup from Friendly Foods (pg. 60).\u00a0 This one will warm even the Grinch's heart cockles.\u00a0 :P I was guessing when shopping, and picked up \"Great nothern beans\", which wikipedia tells me are a type of navy bean.\u00a0 Win! Ingredients: 2-3 cans Great northern beans (or soak-and-cook your own)\u2026","rel":"","context":"In &quot;Daily Life&quot;","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/2941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/comments?post=2941"}],"version-history":[{"count":3,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/2941\/revisions"}],"predecessor-version":[{"id":2947,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/2941\/revisions\/2947"}],"up":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/pages\/478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/media\/2940"}],"wp:attachment":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/media?parent=2941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}