{"id":2185,"date":"2017-03-18T14:42:23","date_gmt":"2017-03-18T18:42:23","guid":{"rendered":"https:\/\/bitpost.com\/blog\/?p=2185"},"modified":"2017-06-30T21:42:51","modified_gmt":"2017-07-01T01:42:51","slug":"the-perfect-bike-outing","status":"publish","type":"post","link":"https:\/\/bitpost.com\/blog\/2017\/the-perfect-bike-outing\/","title":{"rendered":"The perfect bike outing"},"content":{"rendered":"<ul>\n<li>Fresh local whole grain bread<\/li>\n<li>Dry chain lube<\/li>\n<li>Granola<\/li>\n<li>Veggie potstickers<\/li>\n<li>Fresh roasted local coffee<\/li>\n<li>Kimbap glass noodles<\/li>\n<li>Bike flat repair and 2 spare tubes<\/li>\n<li>Kim chi<\/li>\n<\/ul>\n<ul><\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2184\" data-permalink=\"https:\/\/bitpost.com\/blog\/2017\/the-perfect-bike-outing\/wp-1489862537082-jpeg\/\" data-orig-file=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wp-1489862537082.jpeg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?fit=480%2C270&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?resize=656%2C369&#038;ssl=1\" alt=\"\" class=\"wp-image-2184 alignnone size-full\" width=\"656\" height=\"369\" srcset=\"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?resize=100%2C56&amp;ssl=1 100w, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?w=1312&amp;ssl=1 1312w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/a><\/p>\n<p>Lunch, dinner, breakfast, transportation. &nbsp;All that is needed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh local whole grain bread Dry chain lube Granola Veggie potstickers Fresh roasted local coffee Kimbap glass noodles Bike flat repair and 2 spare tubes Kim chi Lunch, dinner, breakfast, transportation. &nbsp;All that is needed.<\/p>\n","protected":false},"author":3,"featured_media":2184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-2185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-life"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2017\/03\/wp-1489862537082.jpeg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9M0Zg-zf","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":287,"url":"https:\/\/bitpost.com\/blog\/2008\/bike-to-work-week\/","url_meta":{"origin":2185,"position":0},"title":"Bike-to-work week","author":"m","date":"May 19, 2008","format":false,"excerpt":"Biked to work this week, and then I drove my bike to work so I could ride it to the bike-to-work meetup, downtown. Ironic. Time to play Where's Waldo?...","rel":"","context":"In &quot;All My Rowdy Friends&quot;","block_context":{"text":"All My Rowdy Friends","link":"https:\/\/bitpost.com\/blog\/category\/all-my-rowdy-friends\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":379,"url":"https:\/\/bitpost.com\/blog\/2009\/see-my-bike-stats-guilt-me-into-riding\/","url_meta":{"origin":2185,"position":1},"title":"See my bike stats, guilt me into riding!","author":"m","date":"March 25, 2009","format":false,"excerpt":"A new page of my bike stats is available on the menu above. Check 'em out and ask me why there are big gaps. :>","rel":"","context":"In &quot;Daily Life&quot;","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":315,"url":"https:\/\/bitpost.com\/blog\/2008\/bike-route-on-gmaps-pedometer\/","url_meta":{"origin":2185,"position":2},"title":"Bike route on Gmaps Pedometer","author":"m","date":"September 29, 2008","format":false,"excerpt":"Here's my current ride. On the ground it's about 16.34 miles.","rel":"","context":"In &quot;Daily Life&quot;","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1885,"url":"https:\/\/bitpost.com\/blog\/2014\/peasant-meals\/","url_meta":{"origin":2185,"position":3},"title":"Peasant Meals","author":"m","date":"August 29, 2014","format":false,"excerpt":"I have become addicted to what I am calling peasant meals: fresh local veggies, some savory spices, all sauted and served on a bed of rice or pasta.\u00a0 Today's menu: local farm fresh okra and onions breaded with herbs and pan fried to perfection, on basmati rice: Some other recent\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"https:\/\/bitpost.com\/blog\/category\/production\/cooking\/"},"img":{"alt_text":"wpid-20140829_201129.jpg","src":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2014\/08\/wpid-20140829_201129-168x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2853,"url":"https:\/\/bitpost.com\/blog\/2019\/welcome-to-raleigh-weaver-street-market\/","url_meta":{"origin":2185,"position":4},"title":"Welcome to Raleigh, Weaver Street Market!","author":"m","date":"September 21, 2019","format":false,"excerpt":"Finally got back on my bike today. I love my bike. It's the tires. At over 100psi and just the right thinness, with Kevlar to keep the flats away, it's the fastest way around downtown. My adventure was only 2 blocks. That's the distance to anything downtown, in my estimation.\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"https:\/\/bitpost.com\/blog\/category\/production\/cooking\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2019\/09\/img_20190921_1124234528316985201555078.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2019\/09\/img_20190921_1124234528316985201555078.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2019\/09\/img_20190921_1124234528316985201555078.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2019\/09\/img_20190921_1124234528316985201555078.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2019\/09\/img_20190921_1124234528316985201555078.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/bitpost.com\/blog\/wp-content\/uploads\/2019\/09\/img_20190921_1124234528316985201555078.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":285,"url":"https:\/\/bitpost.com\/blog\/2008\/batched-update\/","url_meta":{"origin":2185,"position":5},"title":"Batched update","author":"m","date":"May 9, 2008","format":false,"excerpt":"Once again, behind the 8-ball... Reiley performed with Third Day Players, she was awesome as the narrator and in the Baby Samantha sketches, I sold snacks and video-taped; finished soccer with Wren's party at Coach Tom's house; Ryan was fantastic in the incredibly well-done and intense play Bent; managed to\u2026","rel":"","context":"In &quot;All My Rowdy Friends&quot;","block_context":{"text":"All My Rowdy Friends","link":"https:\/\/bitpost.com\/blog\/category\/all-my-rowdy-friends\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts\/2185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/comments?post=2185"}],"version-history":[{"count":2,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts\/2185\/revisions"}],"predecessor-version":[{"id":2187,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts\/2185\/revisions\/2187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/media\/2184"}],"wp:attachment":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/media?parent=2185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/categories?post=2185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/tags?post=2185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}