{"id":662,"date":"2009-12-11T10:59:59","date_gmt":"2009-12-11T15:59:59","guid":{"rendered":"http:\/\/bitpost.com\/blog\/?p=662"},"modified":"2009-12-11T15:54:33","modified_gmt":"2009-12-11T20:54:33","slug":"keith-lea-and-the-two-footed-chest-attack","status":"publish","type":"post","link":"https:\/\/bitpost.com\/blog\/2009\/keith-lea-and-the-two-footed-chest-attack\/","title":{"rendered":"Keith Lea and the two-footed chest attack"},"content":{"rendered":"

Keith went for his 2nd-degree (or was it 3rd?) blackbelt test in Hapkido last month, and he gave me a ticket to get in to the 4-hour extravaganza. He looks great!\u00a0 They had to run hundreds of miles to prep for the test over the last few months.\u00a0 There was a veteran master that flew in from Korea, and other judges from far and wide. The most fun was watching Keith’s “skit”, which involved, among other things, joint locks and tumbles, a rubber-chicken nunchuk (no lie) and a beautiful two-footed chest attack that had him flying sideways like a backwards Superman – good thing Hapkido techniques involve learning how to fall without getting hurt! Although I am sure Keith was sore the next day. They served up dinner afterwards, including some nice spicy Kimchee. A great event, tons of fun. Too bad he has to wait 6 months for the results!<\/p>\n

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Keith went for his 2nd-degree (or was it 3rd?) blackbelt test in Hapkido last month, and he gave me a ticket to get in to the 4-hour extravaganza. He looks great!\u00a0 They had to run hundreds of miles to prep for the test over the last few months.\u00a0 There was a veteran master that flew … Continue reading Keith Lea and the two-footed chest attack<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","hentry","category-all-my-rowdy-friends"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9M0Zg-aG","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1929,"url":"https:\/\/bitpost.com\/blog\/2014\/chicago-and-vu-homecoming\/","url_meta":{"origin":662,"position":0},"title":"Chicago and VU Homecoming","author":"m","date":"October 12, 2014","format":false,"excerpt":"Spent Wednesday through Sunday with Erik Keith Matt Ken Mark Tim Tara Kristen Kari Kristine Kathleen Bob Jon and lots more... Wednesday Direct flight on Southwest, oh yeah - brought snacks and \"The Good Lord Bird\" - smooth sailing.\u00a0 Beautiful and brisk at Midway.\u00a0 Walked around with Revco blasting in\u2026","rel":"","context":"In "Daily Life"","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":228,"url":"https:\/\/bitpost.com\/blog\/2007\/poker-passion\/","url_meta":{"origin":662,"position":1},"title":"Poker passion","author":"m","date":"February 11, 2007","format":false,"excerpt":"The local tournament-style Texas Hold' Em poker game last night was great fun - I knocked a couple people out and ended up in 4th place. Keith made it to 2nd place, which is typical, and Chris was the first one out, definitely NOT typical. Just goes to show -\u2026","rel":"","context":"In "Consumption"","block_context":{"text":"Consumption","link":"https:\/\/bitpost.com\/blog\/category\/consumption\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":320,"url":"https:\/\/bitpost.com\/blog\/2008\/reileys-epic-play\/","url_meta":{"origin":662,"position":2},"title":"Reiley’s epic play","author":"m","date":"November 18, 2008","format":false,"excerpt":"Reiley did a great job performing in a 2+ hour epic play at church over the weekend. The play was written by one of the leaders of Reiley's acting troupe, and spanned the entire history of the Bible, CNN-style. Our friend Keith is another of the leaders and he designed\u2026","rel":"","context":"In "All My Rowdy Friends"","block_context":{"text":"All My Rowdy Friends","link":"https:\/\/bitpost.com\/blog\/category\/all-my-rowdy-friends\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":154,"url":"https:\/\/bitpost.com\/blog\/2005\/getting-to-be-a-tradition\/","url_meta":{"origin":662,"position":3},"title":"Y Princesses Fall Outing","author":"m","date":"November 3, 2005","format":false,"excerpt":"Tomorrow is our family fall camping trip, the Gillespies are joining us - we can't wait. We are cracking down on Wesley's dominance personality. Soccer is wrapping up, tournaments in another week. The girls are staying up late to watch The Amazing Race with us. My friend Keith Lea is\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":244,"url":"https:\/\/bitpost.com\/blog\/2007\/kizer-goes-down\/","url_meta":{"origin":662,"position":4},"title":"Kizer Goes Down","author":"m","date":"April 26, 2007","format":false,"excerpt":"From the \"last-bachelor-to-fall\" dept... My crazy old friend Keith Kizer got hitched this past weekend. I wasn't up for the trip, but I was there in spirit. Here are some photos - my college buddies have aged well. :> Congrats, wild man.","rel":"","context":"In "All My Rowdy Friends"","block_context":{"text":"All My Rowdy Friends","link":"https:\/\/bitpost.com\/blog\/category\/all-my-rowdy-friends\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2024,"url":"https:\/\/bitpost.com\/blog\/2016\/ring-my-bell\/","url_meta":{"origin":662,"position":5},"title":"“Ring my bell”","author":"m","date":"March 11, 2016","format":false,"excerpt":", said Dr Levine.\u00a0 He installed a bell last year for 5+ year survivers to ring.\u00a0 10 years out, I qualify!\u00a0 What a great guy. \u00a0The last paper I found from him details how patients that got CRS with IPHC (the \"mother of all surgeries\") live longer than previously suggested,\u2026","rel":"","context":"In "Daily Life"","block_context":{"text":"Daily Life","link":"https:\/\/bitpost.com\/blog\/category\/daily-life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts\/662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/comments?post=662"}],"version-history":[{"count":4,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts\/662\/revisions"}],"predecessor-version":[{"id":664,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/posts\/662\/revisions\/664"}],"wp:attachment":[{"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/media?parent=662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/categories?post=662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bitpost.com\/blog\/wp-json\/wp\/v2\/tags?post=662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}