TodayDiet: Difference between revisions

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[https://www.thedigitalmachine.com/mytodaydiet/ Current live site]
[https://www.thedigitalmachine.com/mytodaydiet/ Current live site]


See project ToDo.txt for implementation details.


// MDM 3/24/2008 1:34:51 PM
Domains:  
        PHP calorie counter
*mytodaydiet.com <- start with this
*todaydiet.org
            biked          [  ] miles              300 calories/hour, 300 / ~15mi/hour =  20 calories/mile
*mytodaydiet.org
            ran            [  ] miles              700 calories/hour, 700 / ~ 5mi/hour = 140 calories/mile
*myfitnessblog.org <- currently a live wordpress site
            swam            [  ] miles              400 calories/hour, 400 / ~ 2mi/hour = 200 calories/mile
 
            other          [  ] calories
Project goals:
            -----         
* functional website with small/med/large meal choices, weight analysis, motivational quotes
            burned          default to 0
x fix ip
                           
  x configure apache
            ate            default (2500 total):
  get and set up SSL cert
                           
  restart and test apache
                            amt desc
  set up precanned types, remove custom types access for now
                            [ 500] [med bkfast ] v (sm/med/lg bkfast/lunch/dinner/snack)
* polished website at proper domain with account management including recaptcha
                            [ 750] [med lunch  ] v (sm/med/lg bkfast/lunch/dinner/snack)
* beta users
                            [1000] [med dinner ] v (sm/med/lg bkfast/lunch/dinner/snack)
* create [[Web Services]]
                            [ 250] [med snack  ] v (sm/med/lg bkfast/lunch/dinner/snack)
* iphone app
                           
* customizable meal configurations
            net            ate - burned
* address demand
            weight          default: interpolate
            metabolism      the amount of weight change relative to the net caloric intake per day
                            (weight change to date / avg net to date / days )      = lb/cal/day               
                            recalculate with changes in exercise routine
                                (this will change quickly as exercise routine changes)
           
            gain/loss      metabolism * net
            for the day
            monday 3/24
                biked 17mi
                ---
                odwalla bar            240
                french press            30
                1/2 whole foods wrap    750
                choc chip muffin        350
                handful choc. beans    100
                shroomin' (1 pc)        400
                ---
                weight 180
            tuesday 3/25
                ---
                big breakfast          500  cinn crunch bagel, bananna, latte
                ---
                weight 176
   
            1 lb = 3500 calories
                holy crap
                "the hacker's diet" says "you can't exercise off your food"
                direct calorie analysis backs this up.
                but...
                    your metabolism goes up
                    your appetite goes down
                so, yes, you can exercise off your food.  dumbass.
                oh, he says the same thing, in one paragraph.  Oops.
                    Regular exercise increases your rate of metabolism: the number of calories you burn all the time.
                    Plus, for many people, exercise actually reduces appetite.

Latest revision as of 17:52, 27 January 2010

Current live site

See project ToDo.txt for implementation details.

Domains:

  • mytodaydiet.com <- start with this
  • todaydiet.org
  • mytodaydiet.org
  • myfitnessblog.org <- currently a live wordpress site

Project goals:

  • functional website with small/med/large meal choices, weight analysis, motivational quotes
x fix ip
x configure apache
  get and set up SSL cert
  restart and test apache
  set up precanned types, remove custom types access for now
  • polished website at proper domain with account management including recaptcha
  • beta users
  • create Web Services
  • iphone app
  • customizable meal configurations
  • address demand